IS IT PAIN OR MERELY PAINFUL MEMORIES?

If you are willing to analyze what is happening in and to your mental, emotional and physical bodies at this time, you may well be surprised. Will you find vibrant health in all those areas? What ideas and feelings reside there? Sense those areas of you. Are they comfortable?

How is your overall temperament? Yes, you will most likely find embedded memories of past good times but many of you also hold tightly to memories of past events that hurt you emotionally, perhaps even caused you physical or mental pain. You also may hold those memories, consciously or unconsciously, in one or all of your bodies in ways that are not so easy to see or recognize.

Where do we hide and hold these unhappy memories? What effects do they have? A negative memory stored in mind can cause ongoing reactions to those situations which we judge to be the same as before but are not!

Through holding such a memory we create drama where there needs to be none. In other words, we play out an old out dated scenario engaging in needless and hurtful repetition. It is a destructive life template that cries out to be replaced with something more positive.

What is it that triggers a particularly strong emotional response in us? Often I believe it is nothing more than an apparent similarity to unpleasantness from the past. Because it gives the appearance of being the same, we “boil over” just as we did before. In other words we pour forth emotion in anticipation of something that may or may not be true, may or may not happen. The event is not at all as we see it. We jump to a quick and possibly erroneous judgment.

Unfortunately every time we “warehouse” an unhappy past trauma we tend to give it more strength and ongoing life. Worst of all we store it in our physical body. From that storing of the event, we experience literal pain. If that trauma is mentally and emotionally fed over and over, it eventually manifests not only as physical discomfort, aches and pains, but as some sort of more serious disease.

Doesn’t the creation of those uncomfortable effects present reason enough to look carefully at what we refuse to forgive and let go, regardless of whether the incident is caused by ourselves or others?

If we are brave enough to look honestly at our automatic, moment to moment, reactions, we can make seemingly miraculous changes in our daily life experience! If we can catch ourselves in mid “knee-jerk outburst” and decide to stop and rethink, we will be faced with limitless POSITIVE POSSIBILITIES.

We can literally rewrite our own mental and emotional guidelines, changing those sometimes hidden ingrained pathways. We can access our own ability to allow and accept life’s surprises without regret or condemnation! By changing ourselves, changing our attitudes, we change our experiences. We begin to attract what we truly desire instead of settling for painful repetition and unhappiness.

Of course, ideally we would let go of any pain filled incident the moment it happened. Usually we do not. In fact many times we “rehearse” it, review it, endlessly.
So what can each of us do to extricate harmful energies that reside in any of our bodies, emotional, mental or physical? The good news is it appears there are endless numbers of possible therapies designed for just that purpose.

You might consider deep tissue massage, healing or hands-on touch, sound and color therapy to clear and align your chakras, crystal layouts, hypnosis, guided meditation, past life regression, Emotional Freedom Technique (tapping), cranial sacral work, Tai Chi, intuitive counseling and so many more diverse possibilities.

Your personality and any challenges you may face would be the determining factor in the method you choose. Certainly there are benefits to each of them but one or perhaps two will be more to your personal liking.

A true “clearing”, of your bodies, letting go of refuse or garbage and any miss-qualified energies, requires your intention and focus. It calls forth your most determined efforts as well as the desire to keep with the process. It is not an “overnight” job but one that holds the promise of enormous life-path benefits. It can be done!

I am always happy to answer any questions you may have regarding my work. If I can help you with your life challenges or needs for healing, please call for your private appointment. All counseling sessions are recorded for your later review.

For more information regarding my work please see my website: www.Sarasota-Psychic-Medium.com or E-Mail: RevLois@gmail.com